Personality begins where comparison ends.

 I've trained myself to illuminate the things in my personality that are likable and to hide and protect the things that are less likable. - Will Smith

Personality development refers to the process by which the organized thought and behavior patterns that make up a person's unique personality emerge over time. Many factors influence personality, including genetics and environment, how we were parented, and societal variables.1

Perhaps most importantly, it is the ongoing interaction of all these influences that continue to shape personality. Personality involves not only inborn traits but also the development of cognitive and behavioral patterns that influence how we think and act.

Temperament is a key part of the personality that is determined by inherited traits. Character is an aspect of personality influenced by experience that continues to grow and change throughout life.

Personality development has been a major topic of interest for some of the most prominent thinkers in psychology. Since the inception of psychology as a separate science, researchers have proposed a variety of ideas to explain how and why personality develops.

Key Theories of Personality Formation

Our personalities make us unique, but how does personality develop? What factors play the most important role in the formation of personality? Can personality change?

To answer these questions, many prominent thinkers have developed theories to describe the various steps and stages that occur during the development of personality. The following theories focus on several aspects of personality formation—including those that involve cognitive, social, and moral development.

Freud’s Stages of Psychosexual Development

In his well-known stage theory of psychosexual development, Sigmund Freud suggested that personality develops in stages that are related to specific erogenous zones. These stages are:2

• Stage 1: Oral stage (birth to 1 year)
• Stage 2: Anal stage (1 to 3 years)
• Stage 3: Phallic stage (3 to 6 years)
• Stage 4: Latent period (age 6 to puberty)
• Stage 5: Genital stage (puberty to death)

Freud also believed that failure to complete these stages would lead to personality problems in adulthood.

[ Orginal Research on personality  site https://www.verywellmind.com/personality-development-2795425 ]

Good physic makes you more confident 

5 ways to look and feel good about yourself 

1. Exercise daily  

 If you wanna look good and wanna be more confident you have to think and act differently. It's all about the first step then you gonna love this journey. you will feel good about yourself. So the first step is to exercise daily for like 20 to 35 min. Be more consistent with daily exercise. you will start you feel good physically and mentally 

2. Eat healthy food 

At the end of the day, it's all about what you eat. 80% percent of diet matters in your fitness, so you must have a good diet plan based on goof amount of protein carbs, and fat. There is a great saying what you eat is what you are. Have a good healthy breakfast 

3. Stretching

Stretching is an important element in a fitness program. you have stretched your body every morning. Stretching can even promote better posture and relieve stress. Yoga poses, dancing, and touching your toes can effectively stretch your body.

4. Wear good cloths

Good clothes will make feel more confident about yourself. when your physic will be good and your clothes are good you will attractive and more confident. you also need to have a positive perspective for yourself and most importantly confidence and belief in yourself which will enhance your personality and surely make you look attractive.

5. Good sleep

Sleep affects almost every tissue in our bodies,” says Dr. Michael Twery, a sleep expert at NIH. “It affects growth and stress hormones, our immune system, appetite, breathing, blood pressure, and cardiovascular health.” Research shows that lack of sleep increases the risk for obesity, heart disease, and infections. 

Michael Jordan

“If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

Usher

“If you take care of your body, it’ll take care of you. The benefit obviously is that I’m protecting my body from being harmed. I did my best to prepare and condition my body over time. If I didn’t do this, I’d look like a mess because of the lifestyle I live. I mean, the moment you go off [your fitness and eating plan], you notice the difference. You move slower.” 

Always be yourself, express yourself, have faith in yourself, and do not go out and look for a successful personality and duplicate it. Bruce Lee

 I just hope I don't become so blissful I become boring. I think I'll always be neurotic enough to do something weird. - Kurt Cobain

I can't change my personality. I'll always smile, but I'll be more focused. Katarina Johnson-Thompson

Until a character becomes a personality it cannot be believed. - Walt Disney

Poetry is not a turning loose of emotion, but an escape from emotion; it is not the expression of personality, but an escape from personality. But, of course, only those who have personality and emotions know what it means to want to escape from these things. T. S. Eliot

I am what is mine. Personality is the original personal property. - Norman O. Brown

Who am I? Not the body, because it is decaying; not the mind, because the brain will decay with the body; not the personality, nor the emotions, for these, also will vanish with death. Ramana Maharshi

                                                 Thank you 

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